Two weeks ago, for Challenge #4, you prayed for 3 minutes. You completed that Challenge and your prayer muscles grew stronger. Today, your Challenge is to pray for 5 minutes. Find a quiet place, set your timer, and open your mind to God. Talk about your concerns and your joys. To help you focus, meditate on these words from Psalm 121.
I lift up my eyes to the hills—from where will my help come?
My help comes from the Lord, who made heaven and earth.